Grill Pan Steak

Garlic Butter Steak with Parmesan Cream Sauce

The steaks stay whole and the sauce is built in the pan they left. Nothing starchy goes on the plate — the salad is the only thing alongside.

35 min · 4 servings · Stovetop / grill pan

A whole seared steak with dark grill marks under a thick pale Parmesan cream sauce on a white plate, with dressed rocket and fresh tomato wedges alongside

About Darleen

on Recipesdarleen

Darleen is a mom who turned her slow cooker into a lifesaver, sharing cozy, easy-to-make recipes that bring comfort to busy days.

268 recipes by Darleen Vance

Published December 9, 2025

How Recipesdarleen publishes recipes

Fourteen ingredients and thirty-five minutes for four steaks, with the sauce made in the pan while they rest.

It is a plate of two things: a whole steak under a thick pale sauce, and a dressed rocket and tomato salad beside it. No potato and no pasta.

Why This Recipe Works

  • A very hot pan gives dark grill marks rather than a uniform grey surface.
  • Resting three minutes is part of the safety standard as well as the texture.
  • Lowering the heat before the butter stops the garlic burning in a pan that just seared steak.
  • Whisking Parmesan in off the boil keeps the sauce smooth rather than grainy.
  • Dijon emulsifies the sauce and keeps cream and cheese from separating.

Ingredient Notes

New York strip steaks
Four at about eight ounces each, seared whole. Whole-muscle beef, so 145 degrees Fahrenheit plus a three-minute rest is the standard.
Smashed garlic cloves
Three, smashed rather than minced. Larger pieces flavour the butter without scorching in a pan that has just seared four steaks.
Dijon mustard
A teaspoon, whisked in with the Parmesan. Small, and it is what holds cream and cheese together into a smooth sauce.
Rocket and Roma tomatoes
Four cups of leaves and two tomatoes in wedges, dressed with oil and lemon. Part of the serving rather than garnish.

How to Make It

  1. Sear to dark marks and 145F, rest three minutes

    Season steaks with salt and pepper. Sear on a very hot grill pan or skillet until dark grill marks form and the centers reach at least 145 degrees Fahrenheit. Rest 3 minutes.

  2. Heat down, butter and garlic, then cream

    Lower heat. Melt butter with garlic in the pan, then add cream and simmer gently until slightly reduced.

  3. Parmesan and Dijon to thick and pale

    Whisk in Parmesan and Dijon until the sauce is thick, pale, and smooth; stir in parsley.

  4. Dress the salad

    Toss rocket and tomatoes with olive oil and lemon juice.

  5. Whole steak, sauce over the middle

    Plate each whole steak with the salad alongside and spoon Parmesan cream sauce over the center of the steak. Do not add potato or pasta.

Building the Sauce in a Pan That Just Seared Four Steaks

The sauce is made in the grill pan while the steaks rest, which means it starts in a pan far hotter than a cream sauce wants. Every layer below is partly about managing that.

  1. The heat comes down first

    Nothing - just the dial

    Step 2 opens with LOWER HEAT, before any ingredient. A pan that has just held four 8 oz strips at searing temperature will burn butter on contact and take garlic with it. This is an instruction with no ingredient attached, which is usually a sign it matters.

  2. Fat and aromatics

    3 tbsp unsalted butter and 3 SMASHED garlic cloves

    Smashed rather than minced, deliberately: whole crushed cloves have far less surface area, so they perfume the butter over a minute or two instead of scorching in seconds the way mince would in this pan.

  3. The body

    1 cup heavy cream, simmered GENTLY until slightly reduced

    Gently and only slightly. This sauce is meant to be spooned over the middle of a steak and stay there - reduced hard it would tighten past pourable, and boiled it would be at risk of splitting once the cheese arrives.

  4. Thickness and the emulsion

    1/2 cup finely grated Parmesan and 1 tsp Dijon mustard

    Whisked in together until THICK, PALE AND SMOOTH. The Dijon is doing quiet structural work: mustard is an emulsifier, and it is what keeps half a cup of hard cheese from breaking out of a cup of cream into a grainy sauce. Finely grated melts; coarse shreds do not.

  5. The herb

    2 tbsp chopped parsley, stirred through

    In the sauce rather than scattered over the plate, which is where the flecks in the finished sauce come from.

Then tasteSpooned OVER THE CENTRE of each whole steak - not poured across the plate - so the dark grill marks stay visible at the edges. Alongside goes 4 cups of rocket and 2 Roma tomatoes in wedges dressed with 1 tbsp olive oil and 1 tsp lemon juice, as part of the serving. Step 5 leaves out potato and pasta: there is no starch on this plate.

Success Tips

  • Get the pan genuinely hot before the steaks go on — marks come from heat, not time.
  • Drop the heat before the butter, or three smashed cloves will burn in seconds.
  • Whisk the Parmesan in at a gentle simmer; a boil turns it grainy.

Serving Ideas

Four white plates, each with a whole grill-marked steak under the thick pale Parmesan cream sauce and chopped parsley, with dressed rocket and tomato wedges alongside. No starch on the plate.

Frequently Asked Questions

Should I cut the steak into bites?

No — the steak is plated whole with the sauce over its middle.

What about potatoes or pasta?

Step 5 rules both out. The salad is the only thing alongside.

Why rest for three minutes?

It is part of the safety standard for whole beef — at least 145 degrees Fahrenheit plus a three-minute rest — as well as what keeps the juices in.

Recipesdarleen

Garlic Butter Steak with Parmesan Cream Sauce

The steaks stay whole and the sauce is built in the pan they left. Nothing starchy goes on the plate — the salad is the only thing alongside.

Prep
15 min
Cook
20 min
Total
35 min
Yield
4 servings

Stovetop / grill pan

EquipmentGrill pan or heavy skillet · Whisk · Salad bowl · Instant-read thermometer

Before you startDrop the heat before the butter goes in, and grate the Parmesan finely. Nothing starchy belongs on this plate.

Ingredients

Instructions

  1. Season steaks with salt and pepper. Sear on a very hot grill pan or skillet until dark grill marks form and the centers reach at least 145°F. Rest 3 minutes.
  2. Lower heat. Melt butter with garlic in the pan, then add cream and simmer gently until slightly reduced.
  3. Whisk in Parmesan and Dijon until the sauce is thick, pale, and smooth; stir in parsley.
  4. Toss rocket and tomatoes with olive oil and lemon juice.
  5. Plate each whole steak with the salad alongside and spoon Parmesan cream sauce over the center of the steak. Do not add potato or pasta.