Wok Dinner

30-Minute Chicken Fried Rice

Diced chicken, egg, peas and carrots stir-fried through cold rice with soy sauce and sesame oil.

25 min · 4 servings · Wok / stovetop

A white platter of fried rice with diced chicken, scrambled egg, green peas, diced carrot and sliced green onion, lightly browned with soy sauce

About Darleen

on Recipesdarleen

Darleen is a mom who turned her slow cooker into a lifesaver, sharing cozy, easy-to-make recipes that bring comfort to busy days.

268 recipes by Darleen Vance

Published December 23, 2025

How Recipesdarleen publishes recipes

Fried rice works because the rice is cooked ahead and chilled. Cold grains are firm and dry, so they separate and brown in a hot wok instead of turning sticky.

The chicken is cooked first and set aside, the eggs are scrambled in the empty pan with the peas and carrots, and then the rice goes in. Soy sauce, sesame oil and green onions finish it once the chicken is back.

The Order Things Hit the Wok

Everything cooks in one pan, one ingredient group at a time.

  1. First

    Seasoned diced chicken

    Cooked to 165°F, then lifted out.

  2. Second

    Beaten eggs, then peas and carrots

    Eggs just set before the vegetables go in.

  3. Third

    Cold rice, then the chicken again

    Fried until hot and lightly browned.

  4. Last

    Soy sauce, sesame oil and green onions

    Tossed 1 to 2 minutes.

Why This Recipe Works

  • Patting the cold rice dry and breaking up clumps lets every grain touch the hot pan.
  • Cooking the chicken separately keeps it from stewing while the rice heats.
  • Adding the soy sauce at the end seasons the rice without making it soggy.

How to Make It

  1. Rice loosened, chicken seasoned

    Pat the cold rice dry and break up any clumps. Season the chicken with garlic powder and black pepper.

  2. Chicken browned to 165°F

    Heat 1 tbsp neutral oil in a large wok or skillet over high heat. Cook the chicken until browned and 165°F, 5 to 6 minutes, then take it out.

  3. Eggs scrambled, peas and carrots added

    Add the remaining oil and scramble the eggs until just set. Add the peas and carrots and cook 2 minutes.

  4. Rice fried, chicken returned

    Add the cold rice and stir-fry until hot and lightly browned, then return the chicken.

  5. Seasoned and finished

    Add the soy sauce, sesame oil and green onions and toss for 1 to 2 minutes until evenly seasoned.

Ingredient Notes

Cold cooked long-grain rice
Three cups, cooked ahead, cooled quickly and refrigerated before frying.
Frozen peas and diced carrots
One cup straight from the freezer; they cook in two minutes.
Toasted sesame oil
A teaspoon added at the end for aroma rather than for frying.

Success Tips

  • Spread freshly cooked rice on a tray to cool before refrigerating it for fried rice; it chills faster and stays separate.
  • Leave the rice still in the wok for 30 seconds at a time so the grains pick up light browning.
  • Dice the chicken breast into even small pieces so it cooks through in the five or six minutes the wok needs.

Serving Ideas

Heap it onto a warm platter straight from the wok with extra sliced green onion on top.

Storage and Reheating

Refrigerate

Cool leftovers quickly, refrigerate, and reheat in a hot skillet until steaming throughout.

Frequently Asked Questions

Can I use freshly cooked rice?

Use cold cooked rice that was cooled quickly and refrigerated; warm rice turns sticky in the wok.

How long does it take?

About 10 minutes of prep and 15 minutes of cooking, around 25 minutes in total.

Recipesdarleen

30-Minute Chicken Fried Rice

Diced chicken, egg, peas and carrots stir-fried through cold rice with soy sauce and sesame oil.

Prep
10 min
Cook
15 min
Total
25 min
Yield
4 servings

Wok / stovetop

EquipmentLarge wok or skillet · Wok spatula · Instant-read thermometer

Before you startCook and chill the rice ahead, ideally the day before, and have every ingredient measured beside the stove.

Ingredients

Instructions

  1. Pat the cold rice dry and break up any clumps. Season the chicken with garlic powder and black pepper.
  2. Heat 1 tbsp neutral oil in a large wok or skillet over high heat. Cook the chicken until browned and 165°F, 5 to 6 minutes, then transfer out.
  3. Add the remaining neutral oil and scramble the eggs until just set. Add the peas and carrots and cook 2 minutes.
  4. Add the cold rice and stir-fry until hot and lightly browned, then return the chicken.
  5. Add the soy sauce, sesame oil and green onions and toss for 1 to 2 minutes until evenly seasoned.