Dinner
Slow Cooker Pumpkin Turkey Chili Recipe
Slow Cooker Pumpkin Turkey Chili Recipe
Ingredients
- 1 pound ground turkey
- 1 can (15 oz) pumpkin puree
- 1 can (15 oz) black beans, rinsed and drained
- 1 can (15 oz) diced tomatoes
- 1 cup chicken broth
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
- 1 bell pepper, chopped
- 1 cup corn (frozen or canned)
- Fresh cilantro for garnish (optional)
Instructions
- In a skillet, brown the ground turkey over medium heat until fully cooked. Drain any excess fat.
- In the slow cooker, combine the cooked turkey, pumpkin puree, black beans, diced tomatoes, chicken broth, onion, garlic, chili powder, cumin, paprika, salt, black pepper, cayenne pepper, bell pepper, and corn.
- Stir everything together until well mixed.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours.
- Serve hot, garnished with fresh cilantro if desired.
As the leaves turn golden and a crispness fills the air, there’s nothing quite like the comfort of a warm bowl of chili. This slow cooker pumpkin turkey chili combines the richness of pumpkin with the hearty flavor of turkey, creating an Autumn dish that’s both nutritious and delicious. Whether you’re hosting a fall gathering or simply craving something cozy, this chili is sure to delight your taste buds. Easy to prepare and full of seasonal flavors, it’s an ideal recipe for those who love to embrace the fall season. Let’s dive into how you can make this delightful chili right in your slow cooker!
Table of Contents
???? Recipe
???? Slow Cooker Pumpkin Turkey Chili
Author Name : Darleen Vance
A hearty and flavorful chili made with ground turkey, pumpkin puree, and a blend of spices, perfect for fall.
???? Ingredients:
- 1 pound ground turkey
- 1 can (15 oz) pumpkin puree
- 1 can (15 oz) black beans, rinsed and drained
- 1 can (15 oz) diced tomatoes
- 1 cup chicken broth
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
- 1 bell pepper, chopped
- 1 cup corn (frozen or canned)
- Fresh cilantro for garnish (optional)
???????? Directions:
- Step 1: In a skillet, brown the ground turkey over medium heat until fully cooked. Drain any excess fat.
- Step 2: In the slow cooker, combine the cooked turkey, pumpkin puree, black beans, diced tomatoes, chicken broth, onion, garlic, chili powder, cumin, paprika, salt, black pepper, cayenne pepper, bell pepper, and corn.
- Step 3: Stir everything together until well mixed.
- Step 4: Cover and cook on low for 6-8 hours or on high for 3-4 hours.
- Step 5: Serve hot, garnished with fresh cilantro if desired.
⏱️ Prep Time: 15 minutes | ???? Cook Time: 6-8 hours | ⌛ Total Time: 6-8 hours 15 minutes | ????️ Servings: 6
???? Nutrition Facts (per serving):
| Calories | 250 |
| Total Fat | 6g |
| Saturated Fat | 1.5g |
| Carbohydrates | 32g |
| Sugars | 4g |
| Protein | 20g |
| Sodium | 400mg |
Why Choose Pumpkin Turkey Chili?
Pumpkin turkey chili offers a unique twist on the traditional chili we all know and love. The use of pumpkin not only adds a delightful sweetness but also enhances the nutritional profile of the dish. Rich in vitamin A and fiber, pumpkin is a powerhouse ingredient that pairs beautifully with lean turkey. This combination results in a lower-calorie, high-protein meal that’s perfect for a cozy night in. Plus, using a slow cooker means you can set it and forget it, making meal prep a breeze.
Ingredients You’ll Need
To create this delicious chili, you’ll need the following ingredients: ground turkey, canned pumpkin puree, diced tomatoes, kidney beans, black beans, an onion, garlic, chili powder, cumin, salt, and pepper. Optional garnishes include shredded cheese, sour cream, and chopped cilantro. Each of these ingredients contributes to the rich flavor profile of the dish, ensuring every bite is packed with taste.
Step-by-Step Cooking Instructions
Start by browning the ground turkey in a skillet over medium heat. Once cooked, transfer it to your slow cooker. Add in diced onions and minced garlic, followed by the canned pumpkin puree, diced tomatoes, and beans. Sprinkle in the chili powder, cumin, salt, and pepper. Stir everything together until well combined. Set your slow cooker to low and let it cook for 6 to 8 hours. The long, slow cooking process allows the flavors to meld together beautifully, resulting in a hearty, flavorful chili.
Serving and Storing Your Chili
Once your chili is ready, serve it hot with your choice of garnishes. Shredded cheese and sour cream add a creamy touch, while fresh cilantro provides a pop of color and freshness. If you have leftovers, this chili stores well in the refrigerator for up to four days. You can also freeze it for up to three months, making it a great option for meal prep. Just reheat it on the stove or in the microwave and enjoy a quick, warming meal any time.
Conclusion
This slow cooker pumpkin turkey chili is the perfect dish to embrace the flavors of fall. Simple, nutritious, and full of flavor, it’s sure to become a staple in your autumn meal rotation. The ease of preparation and the comforting taste make it a winner for busy weeknights or relaxed weekends. Try it out and experience the cozy warmth of this delightful chili.
Ready to savor the flavors of fall? Try making our slow cooker pumpkin turkey chili today and enjoy a comforting, delicious meal!
FAQ
Can I use fresh pumpkin instead of canned? Yes, you can use fresh pumpkin, but you’ll need to cook and puree it first.
What can I substitute for turkey? You can substitute ground chicken or beef if you prefer.
Is this chili spicy? The chili has a mild spice, but you can adjust the chili powder to your preferred heat level.
Can I make this chili vegetarian? Absolutely, simply omit the turkey and add more beans or vegetables.
